I cook with wine…

Oh, lentils, how I love thee! Tasty, quick-cooking, versatile and supremely healthy, lentils are the perfect food for a cold January evening. They are a great source of fiber, which can lower cholesterol, and are high in protein. Lentils are rich in essential vitamins, stabilize blood sugar and are good for your heart. And there are only 230 calories per cup! This flavorful soup helps them shine, while bitter arugula balances the smokiness.

Ingredients:

1 ½ cup lentils

3 cups water

1 tablespoon olive oil

2 teaspoons cumin

2+ teaspoons smoked paprika

1 red onion, diced

5 cloves garlic, finely chopped

1 can diced tomatoes

1 pound baby arugula leaves

3 cups vegetable broth or water

2 dried ancho chiles

Directions:

Put lentils and water in a large soup pot. Bring to boiling, then reduce to a simmer. Simmer for approximately 30 minutes (depending on lentils), or until soft. Once cooked, add arugula, whole dried ancho chile peppers, and broth/water to lentils. Simmer for approximately 20 minutes.

Meanwhile, heat olive oil in a pan, then toss in the cumin and paprika. Sauté spices at medium heat until fragrant but not burned, approximately 30 seconds. Add onions and garlic; stir until coated with spices. Sauté aromatics until translucent. Afterward, mix in the tomatoes and sauté until heated through and bubbling.

Remove ancho chiles from soup pot. Remove tops from chiles and chop the rest into small bits. Add back to soup. Stir in the tomato mixture and add salt and pepper to taste, plus more smoked paprika if you deem it necessary (I had to up it a bit last night, although it would have been fine as is). Enjoy!

If you’re anything like me, many of your fondest childhood memories involve time spent in the kitchen. One of my favorite times was our annual meatball-making day. My mother, grandmother and I would all form a rather efficient assembly line in the kitchen, which would quickly morph into a reenactment of that famed I Love Lucy episode once the meatballs were cooked. Mommom, as she is known, led the pack with her taste buds and general cooking genius. As a result, there is a tradition, but no formal recipe. She gave me the “recipe” just as I will give it to you – a vague list of ingredients with the instructions to “fry a bit up and taste for yourself!” I hope you can gather some friends or family together, and have an equally happy time – trust me, the results are worth it!

Meatballs

Ingredients:

Lean ground beef and/or pork

Green peppers, chopped

Onions, diced

Salt and pepper

Parmesan cheese, grated

Garlic, fresh and powdered

Bread crumbs with Italian seasoning

Eggs (2 – 3 for a large batch)

Directions:

Mix ingredients together; test for taste by frying a bit in a pan. Adjust if necessary. Form into balls. Broil on a cookie sheet until top is brown, flip. Broil until done.

Chunky Spaghetti Sauce

Ingredients:

Olive oil

Fresh Italian parsley

Green peppers, chopped

Onions, diced

Garlic, chopped

Whole canned plum tomatoes

Italian seasoning (dried basil, oregano, marjoram, thyme, sage or your preferred combination thereof)

Salt and pepper

Directions:

Sauté peppers, onions, garlic and parsley in olive oil until cooked. Add tomatoes and seasoning and bring to a simmer. Simmer for several hours. Taste, adjust seasoning if necessary. Serve with cooked pasta and meatballs.

This recipe was really delicious, really healthy, and really turned into a big mess. I’ve been fairly lucky in my history as a home chef and have had few significant mishaps. This one, however, was a doozy. Basically, I learned that if you take a very hot substance which is mostly liquid with a few solids, like in this tomato soup, and overfill the blender even a little, it will explode everywhere. And I mean everywhere. I’ve included a picture but even it doesn’t do justice to the hilarious bit of kitchen chaos I experienced that night. Ah well, live and learn. I hope you enjoy the recipe, at least.

Ingredients:

1 teaspoon cumin

1 tablespoon olive oil

1 red onion, diced

9-10 small to medium-sized tomatoes (I used Roma, but any flavorful variety will do), peeled, seeded and diced (reserve as much juice as possible)

2 cups water

Salt and pepper

1 bunch cilantro

½ cup pine nuts

Zest and juice of one lime

½+ cup olive oil

Directions:

Heat tablespoon of olive oil in a large pot over medium heat. Stir in cumin and heat until fragrant, about one minute. Add onions and sauté until translucent. Add tomatoes, salt, pepper and water, bring to a boil then simmer for about 15 minutes.

Meanwhile, combine the cilantro, pine nuts, lime zest, lime juice and olive oil in a food processor and puree until smooth. Add more olive oil if necessary.

Let tomato mixture cool, and then, working in very small batches, puree in a blender. Pour soup into bowls and add swirls of pesto, plus cilantro sprigs for garnish, if desired. A dollop of sour cream or crème fraiche would also go well, if you’re feeling fancy.

Also, if you have extra pesto, which you most likely will, I would mix it with some brown rice, fresh corn, diced tomatoes, avocado chunks and cooked chicken for a salad you can bring to work – delish!

I’m going to keep it brief – yum. Also, be sure to make enough, because this is even better the day after.

Ingredients:

1 pound brussels sprouts, sliced into 1/4 inch wide discs (I prefer the smaller, typically sweeter sprouts)

2 shallots, finely diced

3 ounces pancetta, chopped into small pieces

1/2 cup chicken broth

Directions:

Saute the pancetta in a fairly large frying pan over medium heat. Add the shallots and the sprouts to the pancetta and rendered fat. Stir to coat and cook for approximately 5 minutes, or until shallots are translucent and brussels sprouts are starting to wilt. Add the chicken broth and cover, cook another 10 minutes or until sprouts are soft. Add salt and pepper to taste.

I love fall. One of the things I love most about it, is pumpkins. These large and attractive gourds can satisfy one’s urges to both be a kid again through  the magic of carving, as Kevin and I did this Halloween, as well as fill your tummy with the most wonderful sweet, savory and ultimately satisfying food. This pumpkin soup hit all of those marks.

Ingredients:

5 cups of pumpkin, cut into 1-inch cubes

1 onion, diced

4 cloves garlic, chopped

2 tablespoons turbinado sugar (you can sub brown sugar)

1 1/2 teaspoons hot paprika

1 1/2 teaspoons smoked paprika

2 teaspoons chili powder

2 teaspoons sea salt

2 1/2 cups chicken broth, or enough to cover pumpkin

Directions:

Roast pumpkin at 375 degrees in a baking pan for approximately 15 minutes. Meanwhile, mix together sugar, spices and salt in a small bowl.

Heat olive oil in a large soup pot over medium heat. Add onion, garlic and 1/2 of the spice mixture. Saute until fragrant.

Add cooked pumpkin and chicken broth to pot. Mix well and bring to a boil, then reduce to a simmer. Let simmer ten minutes then blend. Taste for spice and add more mixture to taste. I used it all and it was strong, but still good. Use your own judgment though! Top with roasted pumpkin seeds (seen above, with smoked paprika) or a dollop of creme fraiche.

This recipe combines my need to make the most of the last of the summer squash with my cravings for warm and filling food, as we transition from summer to fall here in San Francisco. Everybody’s favorite fungi, the mushroom, plays a central role in the flavor profile (especially the potent dried criminis), while also bringing some serious health benefits to the meal. Mushrooms contain a high level of vitamin B, potassium and zinc. They have also been linked to reduced instances of breast cancer and Alzheimer’s Disease. Furthermore, mushrooms’ powerful antioxidants boost one’s immune system, and that includes the inexpensive button mushrooms featured here. PLUS, they are just delicious! Enjoy.

Ingredients:

1/2 pound farfalle pasta (or pasta of your choice), cooked 

2 tablespoons olive oil

8 oz. package button mushrooms, sliced

1/4 oz. dried crimini mushrooms, soaked in 1/2 cup of hot water

2 zucchinis, cut into 1/2 inch slices, then quartered

2 shallots, finely chopped

1 teaspoon garlic, minced

1 tablespoon corn starch

3 tablespoons sherry

1 cup half-and-half  (you can use heavy cream here for a richer flavor, but I’m not sure about just using milk for fewer calories – if you try it, let me know!)

Few dashes nutmeg

Directions:

Saute zucchini and button mushrooms in one tablespoon of olive oil over medium-high heat until cooked through. Combine with pasta and set aside.

In another pan, heat the other tablespoon of olive oil. Add the shallots and garlic and saute until fragrant but not browned. Add the sherry and cook until mostly reduced, about three minutes at medium heat. Add one tablespoon cornstarch and blend well. Then add the crimini mushrooms with liquid and the half-and-half. Simmer until thickened. Season with nutmeg and salt and pepper to taste. Mix with the pasta and vegetables and serve.

I love all fish, but salmon definitely makes the most appearances on my dining table. It is easy to prepare, flavorfully versatile, healthy and generally doesn’t break the bank. This is one of those super easy weeknight recipes that helps keep me sane, especially as everyone who has tried it, loves it. The main health benefit of salmon is its high concentration of Omega 3 fatty acids, which can promote cardiovascular health in a number of ways, including reducing the risk of heart attacks. 

Ingredients:

1/4 cup soy sauce

1/4 cup chicken or vegetable broth (I’d only go veggie if you are a pescetarian though)

1 teaspoon garlic, minced

1 teaspoon ginger, minced

1 tablespoon pomegranate molasses

Salt and pepper to taste

3 7-oz. filets of salmon

Directions:

Mix together all ingredients except salmon. Place salmon filets in a single layer in a glass baking dish. Cover with mixture and let marinate for at least one hour in a refrigerator. Bake filets at 400 degrees for approximately 10 to 15 minutes or until salmon easily flakes.

Side note, I served this with the baked potatoes and carrot latkes below. It was a fairly easy and very delicious meal to throw together in about 90 minutes and each dish complemented the others.

Now, I generally try to stick to relatively healthy recipes, but this one, which is incredibly indulgent, just needed to be shared. I do not recommend eating this every day, or even often, but on those really bad days, or just when the cold weather is getting to you, these potatoes can brighten your night. The ultimate in comfort food, I like to save these for desperate times. And once you taste them, you’ll know why I chose the phrase “heaven-topped”.

Ingredients:

5 medium-sized potatoes, halved lengthwise

6 cloves garlic, minced

1/2 small onion, finely chopped

1/2 cup grated asiago cheese (you could substitute a number of delicious cheese here, mozzarella, cheddar, even gruyere)

1/2 stick melted butter

Directions:

Preheat oven to 400 degrees. Place potatoes, round side down, in a baking pan of appropriate size, so the potatoes are relatively close together or touching. I used a 9 x 9 glass dish. Bake potatoes alone for 20 minutes. 

Meanwhile, mix together the other ingredients, saving the butter for last. Add salt and pepper to taste, if you wish. Spoon this mixture on top of potatoes and put them into the oven for another 25 to 30 minutes, or until top is brown and bubbly. Let cool slightly, serve and enjoy!

In my house, we use two flavor-enhancing elements so liberally, it puts San Francisco progressives to shame. Those two things are, of course, garlic and ginger. This recipe makes ample use of the latter and provides a fun wake-up call to your taste buds. I try to make a ginger-heavy side dish or soup whenever Kevin or I are feeling under the weather. Ginger is considered a “wonder herb” in some circles, and for good reason. Ginger has been used as a natural treatment for colds and the flu, as well as digestive illnesses. It can also help relieve migraines, heartburn, cramps, nausea and can boost your immune system. Now all that Canada Dry as a kid is starting to make some sense, eh? Anyway, these latkes are easy to prepare and super delicious. They would probably benefit from a sweet chili sauce or even some honey as well. If you figure out a good sauce, please let me know!

Ingredients:

½ cup grated fresh ginger

4 large carrots, grated

8 dice-sized cubes crystallized ginger, finely grated

1/3 cup whole wheat pastry flour (you can substitute all-purpose flour)

½ teaspoon ground ginger

1 teaspoon baking powder

1 teaspoon turbinado sugar (you can substitute brown sugar)

¼ teaspoon sea salt

2 eggs, beaten

Peanut oil for frying (you can substitute vegetable oil)

Directions:

Mix the first three ingredients together. Crystallized ginger tends to stick together; I try to break up as much as possible, but I wouldn’t stress about a few clumps. They turn into nice surprises in the final product. Combine the flour, ground ginger, baking powder, sugar and salt in a bowl and sift together until blended. Add the flour mixture to the carrot and ginger mixture. Stir until mixture has a consistent appearance. Add the eggs and stir until coated.

Heat a few tablespoons of peanut oil in a frying pan over medium-heat until hot. Drop the latke mixture in by large spoonfuls and flatter into a small pancake shape. Fry until brown, about 5 minutes for each side. Transfer to a paper-towel-covered plate to cool. I sprinkled on a little extra salt at the end, but you could bypass that step.

So, I’ve been neglecting the blog and you deserve an explanation. Kevin proposed (and I said yes) while we were on vacation and life has been pretty crazy since we got back. I’ve continued to experiment in the kitchen though, and brought back some culinary inspiration with me (which I will delve into later). Kevin and I even ended up taking a cooking class in Koh Chang, an island off the coast of Thailand. Here’s a pic:

I’ve decided to make a personal commitment to be a better blogger from here on out, so be ready!