This is one of those "good no matter what mood I am in" meals.

When I talk to people about cooking a lot and eating healthier, the biggest complaint that comes up is a lack of time. And, with an hour commute (each way) to a 9-hour workday, I am quite familiar with this problem. As a result, I’ve created a new category which you can access from the drop-down menu on the right called “Quick & Easy” so that everyone can find ideas for fast, easy and delicious food to make on those nights when all you really want to do is flop on the couch. This is one of those meals and, can I say, really hit the spot last night.

Ingredients:

Quesadillas

8 tortillas of choice

8 oz. shredded cheese of choice (I like Tillamook’s kosher cheddar)

1/2 large red onion, diced

Olive oil

Salsa

1 can black beans, rinsed and drained

1 pint grape tomatoes, washed and sliced in half

1 avocado, cut into small dice

3-4 tablespoon chopped cilantro

Juice of 3 small limes

Salt and pepper to taste

Directions:

Heat about one tablespoon of olive oil in a large skillet. Add onions and saute until translucent and just beginning to brown, about five minutes. I usually use this time to wash the veggies and grate the cheese. Relocate to a small bowl.

Reheat the skillet and place one tortilla flat on the bottom. Cover with one-third of the sauteed onions and desired amount of cheese. Top with another tortilla. Cook quesadilla until bottom tortilla begins to brown and cheese is melty, about two minutes with a skillet on medium heat. Flip and brown the other tortilla, about the same amount of time or a little less. While quesadilla is cooking, I like to chop the veggies. Repeat with the other two quesadillas.

To make the salsa, simply mix the ingredients together and season to taste. Serves 4 people with one quesadilla each topped with a generous dose of salsa. If you’d prefer a little more spice, some minced garlic and jalapeno would definitely liven up the salsa, but I was aiming for simple and good. This recipe could also be made vegan by substituting vegan cheese for the cheddar.

Ingredients:

1 teaspoon cumin

1 tablespoon olive oil

1 red onion, diced

9-10 small to medium-sized tomatoes (I used Roma, but any flavorful variety will do), peeled, seeded and diced (reserve as much juice as possible)

2 cups water

Salt and pepper

1 bunch cilantro

½ cup pine nuts

Zest and juice of one lime

½+ cup olive oil

Directions:

Heat tablespoon of olive oil in a large pot over medium heat. Stir in cumin and heat until fragrant, about one minute. Add onions and sauté until translucent. Add tomatoes, salt, pepper and water, bring to a boil then simmer for about 15 minutes.

Meanwhile, combine the cilantro, pine nuts, lime zest, lime juice and olive oil in a food processor and puree until smooth. Add more olive oil if necessary.

Let tomato mixture cool, and then, working in very small batches, puree in a blender. Pour soup into bowls and add swirls of pesto, plus cilantro sprigs for garnish, if desired. A dollop of sour cream or crème fraiche would also go well, if you’re feeling fancy.

Also, if you have extra pesto, which you most likely will, I would mix it with some brown rice, fresh corn, diced tomatoes, avocado chunks and cooked chicken for a salad you can bring to work – delish!