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	<title>I cook with wine... &#187; Eggs</title>
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	<description>...sometimes I even add it to the food.</description>
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		<title>Egg Salad sans Mayo</title>
		<link>http://www.icookwithwine.com/2010/04/egg-salad-sans-mayo/</link>
		<comments>http://www.icookwithwine.com/2010/04/egg-salad-sans-mayo/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 16:49:30 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.icookwithwine.com/?p=228</guid>
		<description><![CDATA[Sacrilege, you say? Well, give this mayonnaise-free version a try and then let me know if you are still of that opinion. Although I&#8217;d like to transition to a mostly vegan routine, I am still definitely more comfortable in my current pescetarian state, and egg salad provides the protein my body has been craving. Plus [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Sacrilege, you say? Well, give this mayonnaise-free version a try and then let me know if you are still of that opinion. Although I&#8217;d like to transition to a mostly vegan routine, I am still definitely more comfortable in my current pescetarian state, and egg salad provides the protein my body has been craving. Plus it&#8217;s just delicious in the summertime. This salty, scrumptious, relatively less fattening version was delicious served on some toasted pumpernickel.</p>
<p><strong>Ingredients:</strong></p>
<p><em>6-8 eggs, hard-boiled</em></p>
<p><em>2 tablespoons+ Dijon mustard</em></p>
<p><em>Juice from one lemon</em></p>
<p><em>Olive oil</em></p>
<p><em>1-2 tablespoons capers</em></p>
<p><em>1 shallot, chopped</em></p>
<p><em>Freshly ground pepper to taste</em></p>
<p><strong>Directions:</strong></p>
<p style="text-align: justify;">Separate the egg whites from the yolks. Chop up whites into small pieces and set aside. Place yolks in a medium-sized bowl.</p>
<p style="text-align: justify;">Add mustard and lemon juice; use a fork to break up yolks and mix ingredients together until relatively smooth. Add olive oil until mixture reaches a consistency of your liking. Add remaining ingredients and stir until well-blended. Drop in egg whites and mix until whites are coated with yolk mixture. Serve as desired.</p>
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