I cook with wine…

I was tasked with bringing something healthy and vegetarian to a Super Bowl party this past Sunday. I had already planned a big trip to the farmers market on Saturday, so I also chose to stick with seasonally appropriate ingredients. Here were the delicious results of this quest. Apologies for the lack of pictures, I was running a little too late to take time to photograph.

Ingredients:

Salad

1 head cauliflower, chopped into small florets

2 large carrots, sliced into ½ inch thick disks

1 pound (approximately) Brussels sprouts, ends trimmed and sliced in half

5-6 medium-sized golden Yukon potatoes

2 bunches kale, cut into approximately 2-inch squares

Olive oil

Sea salt

Dressing

1 head garlic

Juice of three lemons

2 tablespoons sesame tahini

¼ cup grated parmesan

1 red onion, diced

Salt and pepper to taste

Directions:

Preheat oven to 350 degrees. Slice the top off of the garlic, exposing the tips of the cloves. Place in a large enough square of aluminum foil to cover and pour a tablespoon of olive oil on top. Wrap foil around garlic and place in the oven. Roast for approximately 45 minutes or until cloves are soft and light brown in color.

Meanwhile, toss the kale with approximately 2 tablespoons of olive oil and a few dashes of sea salt. Spread evenly over two large baking sheets and cook in the preheated over for 8 to 10 minutes, or until crisp. Remove kale from oven, place in a large bowl to cool.

Toss the rest of the vegetables with approximately 3 to 4 tablespoons of olive oil and a few more dashes of sea salt. Spread evenly over the two baking sheets. Roast in the oven for 25 to 30 minutes, or until cauliflower begins to brown and potatoes are soft. Remove from over and let cool.

Heat two tablespoons olive oil in a medium frying pan over medium heat. Add onion and sauté until soft and translucent. Chop roasted garlic into very small pieces. Mix onion and garlic with lemon juice, tahini, and parmesan. Add salt and pepper and adjust any other elements of the dressing to suit your specific taste.

Combine vegetables and dressing in a large bowl and toss to coat. Serve with an additional sprinkling of parmesan cheese, if desired. Can be served warm or cold.

This recipe was really delicious, really healthy, and really turned into a big mess. I’ve been fairly lucky in my history as a home chef and have had few significant mishaps. This one, however, was a doozy. Basically, I learned that if you take a very hot substance which is mostly liquid with a few solids, like in this tomato soup, and overfill the blender even a little, it will explode everywhere. And I mean everywhere. I’ve included a picture but even it doesn’t do justice to the hilarious bit of kitchen chaos I experienced that night. Ah well, live and learn. I hope you enjoy the recipe, at least.

Ingredients:

1 teaspoon cumin

1 tablespoon olive oil

1 red onion, diced

9-10 small to medium-sized tomatoes (I used Roma, but any flavorful variety will do), peeled, seeded and diced (reserve as much juice as possible)

2 cups water

Salt and pepper

1 bunch cilantro

½ cup pine nuts

Zest and juice of one lime

½+ cup olive oil

Directions:

Heat tablespoon of olive oil in a large pot over medium heat. Stir in cumin and heat until fragrant, about one minute. Add onions and sauté until translucent. Add tomatoes, salt, pepper and water, bring to a boil then simmer for about 15 minutes.

Meanwhile, combine the cilantro, pine nuts, lime zest, lime juice and olive oil in a food processor and puree until smooth. Add more olive oil if necessary.

Let tomato mixture cool, and then, working in very small batches, puree in a blender. Pour soup into bowls and add swirls of pesto, plus cilantro sprigs for garnish, if desired. A dollop of sour cream or crème fraiche would also go well, if you’re feeling fancy.

Also, if you have extra pesto, which you most likely will, I would mix it with some brown rice, fresh corn, diced tomatoes, avocado chunks and cooked chicken for a salad you can bring to work – delish!

I’m going to keep it brief – yum. Also, be sure to make enough, because this is even better the day after.

Ingredients:

1 pound brussels sprouts, sliced into 1/4 inch wide discs (I prefer the smaller, typically sweeter sprouts)

2 shallots, finely diced

3 ounces pancetta, chopped into small pieces

1/2 cup chicken broth

Directions:

Saute the pancetta in a fairly large frying pan over medium heat. Add the shallots and the sprouts to the pancetta and rendered fat. Stir to coat and cook for approximately 5 minutes, or until shallots are translucent and brussels sprouts are starting to wilt. Add the chicken broth and cover, cook another 10 minutes or until sprouts are soft. Add salt and pepper to taste.

I love fall. One of the things I love most about it, is pumpkins. These large and attractive gourds can satisfy one’s urges to both be a kid again through  the magic of carving, as Kevin and I did this Halloween, as well as fill your tummy with the most wonderful sweet, savory and ultimately satisfying food. This pumpkin soup hit all of those marks.

Ingredients:

5 cups of pumpkin, cut into 1-inch cubes

1 onion, diced

4 cloves garlic, chopped

2 tablespoons turbinado sugar (you can sub brown sugar)

1 1/2 teaspoons hot paprika

1 1/2 teaspoons smoked paprika

2 teaspoons chili powder

2 teaspoons sea salt

2 1/2 cups chicken broth, or enough to cover pumpkin

Directions:

Roast pumpkin at 375 degrees in a baking pan for approximately 15 minutes. Meanwhile, mix together sugar, spices and salt in a small bowl.

Heat olive oil in a large soup pot over medium heat. Add onion, garlic and 1/2 of the spice mixture. Saute until fragrant.

Add cooked pumpkin and chicken broth to pot. Mix well and bring to a boil, then reduce to a simmer. Let simmer ten minutes then blend. Taste for spice and add more mixture to taste. I used it all and it was strong, but still good. Use your own judgment though! Top with roasted pumpkin seeds (seen above, with smoked paprika) or a dollop of creme fraiche.

Now, I generally try to stick to relatively healthy recipes, but this one, which is incredibly indulgent, just needed to be shared. I do not recommend eating this every day, or even often, but on those really bad days, or just when the cold weather is getting to you, these potatoes can brighten your night. The ultimate in comfort food, I like to save these for desperate times. And once you taste them, you’ll know why I chose the phrase “heaven-topped”.

Ingredients:

5 medium-sized potatoes, halved lengthwise

6 cloves garlic, minced

1/2 small onion, finely chopped

1/2 cup grated asiago cheese (you could substitute a number of delicious cheese here, mozzarella, cheddar, even gruyere)

1/2 stick melted butter

Directions:

Preheat oven to 400 degrees. Place potatoes, round side down, in a baking pan of appropriate size, so the potatoes are relatively close together or touching. I used a 9 x 9 glass dish. Bake potatoes alone for 20 minutes. 

Meanwhile, mix together the other ingredients, saving the butter for last. Add salt and pepper to taste, if you wish. Spoon this mixture on top of potatoes and put them into the oven for another 25 to 30 minutes, or until top is brown and bubbly. Let cool slightly, serve and enjoy!

In my house, we use two flavor-enhancing elements so liberally, it puts San Francisco progressives to shame. Those two things are, of course, garlic and ginger. This recipe makes ample use of the latter and provides a fun wake-up call to your taste buds. I try to make a ginger-heavy side dish or soup whenever Kevin or I are feeling under the weather. Ginger is considered a “wonder herb” in some circles, and for good reason. Ginger has been used as a natural treatment for colds and the flu, as well as digestive illnesses. It can also help relieve migraines, heartburn, cramps, nausea and can boost your immune system. Now all that Canada Dry as a kid is starting to make some sense, eh? Anyway, these latkes are easy to prepare and super delicious. They would probably benefit from a sweet chili sauce or even some honey as well. If you figure out a good sauce, please let me know!

Ingredients:

½ cup grated fresh ginger

4 large carrots, grated

8 dice-sized cubes crystallized ginger, finely grated

1/3 cup whole wheat pastry flour (you can substitute all-purpose flour)

½ teaspoon ground ginger

1 teaspoon baking powder

1 teaspoon turbinado sugar (you can substitute brown sugar)

¼ teaspoon sea salt

2 eggs, beaten

Peanut oil for frying (you can substitute vegetable oil)

Directions:

Mix the first three ingredients together. Crystallized ginger tends to stick together; I try to break up as much as possible, but I wouldn’t stress about a few clumps. They turn into nice surprises in the final product. Combine the flour, ground ginger, baking powder, sugar and salt in a bowl and sift together until blended. Add the flour mixture to the carrot and ginger mixture. Stir until mixture has a consistent appearance. Add the eggs and stir until coated.

Heat a few tablespoons of peanut oil in a frying pan over medium-heat until hot. Drop the latke mixture in by large spoonfuls and flatter into a small pancake shape. Fry until brown, about 5 minutes for each side. Transfer to a paper-towel-covered plate to cool. I sprinkled on a little extra salt at the end, but you could bypass that step.

This dish melds all the warm, gooey deliciousness of scalloped potatoes with the nutritional benefits of cauliflower. I served once alongside basil-and-balsamic-marinated heirloom tomatoes and mint-and-honey-marinated peaches for a vegetarian meal, then I served the leftovers with cherry-thyme pork chops and roasted tomatoes with oregano. Paired equally well with both. Trust me, they’ll come back for seconds!

Cruciferous vegetables (cauliflower, broccoli, kale, cabbage etc.) are primarily known to prevent cancer. They contain phytonutrients that promote liver detoxification (making them very helpful to me!) and fight free radicals that can harm your body’s DNA and cause cancer. Additionally, cauliflower has a very high percentage of vitamin C (91.5% of daily value in one cup) and thus carries all the health benefits of vitamin C as well. So be sure to work in plenty of cauliflower during this upcoming flu season!

Ingredients:

1 head cauliflower, sliced into pencil-thick slices (these will likely fall apart, no worries, just toss them all into the bowl)

4-5 red potatoes, thinly sliced

5 cloves garlic, chopped

2 shallots, chopped

¼ cup butter, melted

Salt and pepper to taste

2 cups mozzarella, grated

1 cup parmesan cheese, grated

1 cup milk

2 eggs, lightly beaten

Directions:

Pre-heat oven to 375 degrees. Combine the potatoes, cauliflower, garlic, shallots, butter and salt in pepper in a large bowl. Toss to coat the vegetables with all the flavor-containing goodness. In another bowl, mix together the cheeses, milk and eggs. Spread the potato-cauliflower mixture in a 9 x 13 inch baking dish. Top with cheese mixture, be sure to spread evenly with a spoon. Bake for 35 minutes covered, then 25 minutes uncovered or until top gets brown and bubbly.