Scalloped Cauliflower and Potatoes
Posted in Cauliflower, Cheese, Dinner, Mozzarella, Potatoes, Side Dish on August 27th, 2009 by Melinda – Be the first to commentThis dish melds all the warm, gooey deliciousness of scalloped potatoes with the nutritional benefits of cauliflower. I served once alongside basil-and-balsamic-marinated heirloom tomatoes and mint-and-honey-marinated peaches for a vegetarian meal, then I served the leftovers with cherry-thyme pork chops and roasted tomatoes with oregano. Paired equally well with both. Trust me, they’ll come back for seconds!
Cruciferous vegetables (cauliflower, broccoli, kale, cabbage etc.) are primarily known to prevent cancer. They contain phytonutrients that promote liver detoxification (making them very helpful to me!) and fight free radicals that can harm your body’s DNA and cause cancer. Additionally, cauliflower has a very high percentage of vitamin C (91.5% of daily value in one cup) and thus carries all the health benefits of vitamin C as well. So be sure to work in plenty of cauliflower during this upcoming flu season!
Ingredients:
1 head cauliflower, sliced into pencil-thick slices (these will likely fall apart, no worries, just toss them all into the bowl)
4-5 red potatoes, thinly sliced
5 cloves garlic, chopped
2 shallots, chopped
¼ cup butter, melted
Salt and pepper to taste
2 cups mozzarella, grated
1 cup parmesan cheese, grated
1 cup milk
2 eggs, lightly beaten
Directions:
Pre-heat oven to 375 degrees. Combine the potatoes, cauliflower, garlic, shallots, butter and salt in pepper in a large bowl. Toss to coat the vegetables with all the flavor-containing goodness. In another bowl, mix together the cheeses, milk and eggs. Spread the potato-cauliflower mixture in a 9 x 13 inch baking dish. Top with cheese mixture, be sure to spread evenly with a spoon. Bake for 35 minutes covered, then 25 minutes uncovered or until top gets brown and bubbly.